YOUR SOLIN GENERATED RECIPE
Healthy Spiced Creamy Chicken with Roasted Vegetables
Savor a wholesome plate of spiced chicken breast paired with a tangy, creamy Greek yogurt sauce and a medley of roasted vegetables. This dish boasts vibrant bell pepper, zucchini, red onion, and broccoli, all lightly tossed in olive oil and seasoned to perfection, ensuring a balance of hearty protein and refreshing, roasted textures.
INGREDIENTS
4 ounces Chicken Breast
1/3 cup Plain Low-Fat Greek Yogurt
1/2 medium Red Bell Pepper
1/2 medium Zucchini
1/4 medium Red Onion
1/2 cup chopped Broccoli
1 teaspoon Olive Oil
Spices to taste (paprika, cumin, garlic powder, salt, pepper)
PREPARATION
Preheat your oven to 425°F.
In a small bowl, mix the Greek yogurt with a pinch each of paprika, cumin, garlic powder, salt, and pepper to create a creamy spice sauce.
Season the chicken breast with additional spices on both sides.
Chop the red bell pepper, zucchini, red onion, and broccoli into bite-sized pieces and toss them with olive oil, salt, and pepper.
Place the seasoned chicken breast and the vegetables on a baking sheet lined with parchment paper.
Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
Remove from the oven and drizzle the creamy yogurt sauce over the chicken, or serve it on the side for dipping.
Plate the chicken with a generous serving of roasted vegetables and enjoy your balanced, healthy meal.