Crispy Lean Steak and Bell Pepper Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Bell Pepper Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Bell Pepper Whole Wheat Quesadillas

Enjoy a flavorful quesadilla featuring tender, lean steak slices combined with sweet, sautéed bell peppers, all enveloped in crispy whole wheat tortillas. This dish offers a delightful balance of textures and rich taste, perfect for a satisfying meal any time of day.

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NUTRITION

295kcal
Protein
29.6g
Fat
13.7g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Steak

1/2 medium Bell Pepper

2 Whole Wheat Tortillas

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the lean steak with salt and pepper. Preheat a grill pan over medium-high heat.

  • 2

    Cook the steak for about 4-5 minutes per side until it reaches your preferred doneness. Remove from heat and allow it to rest for a few minutes before slicing thinly.

  • 3

    While the steak is resting, heat olive oil in a skillet over medium heat. Add the halved bell pepper slices and sauté for 3-4 minutes until slightly softened and charred around the edges.

  • 4

    Lay out the two whole wheat tortillas and evenly distribute the sliced steak and sautéed bell peppers on one half of each tortilla. Fold the tortilla over to enclose the filling.

  • 5

    Place the filled quesadillas back in the skillet over medium heat. Press down slightly and cook for 2-3 minutes on each side until the tortilla becomes crispy and golden.

  • 6

    Remove from heat, slice into wedges, and serve immediately while warm.

Crispy Lean Steak and Bell Pepper Whole Wheat Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Steak and Bell Pepper Whole Wheat Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Lean Steak and Bell Pepper Whole Wheat Quesadillas

Enjoy a flavorful quesadilla featuring tender, lean steak slices combined with sweet, sautéed bell peppers, all enveloped in crispy whole wheat tortillas. This dish offers a delightful balance of textures and rich taste, perfect for a satisfying meal any time of day.

NUTRITION

295kcal
Protein
29.6g
Fat
13.7g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Steak

1/2 medium Bell Pepper

2 Whole Wheat Tortillas

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the lean steak with salt and pepper. Preheat a grill pan over medium-high heat.

  • 2

    Cook the steak for about 4-5 minutes per side until it reaches your preferred doneness. Remove from heat and allow it to rest for a few minutes before slicing thinly.

  • 3

    While the steak is resting, heat olive oil in a skillet over medium heat. Add the halved bell pepper slices and sauté for 3-4 minutes until slightly softened and charred around the edges.

  • 4

    Lay out the two whole wheat tortillas and evenly distribute the sliced steak and sautéed bell peppers on one half of each tortilla. Fold the tortilla over to enclose the filling.

  • 5

    Place the filled quesadillas back in the skillet over medium heat. Press down slightly and cook for 2-3 minutes on each side until the tortilla becomes crispy and golden.

  • 6

    Remove from heat, slice into wedges, and serve immediately while warm.