Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light, nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil enhances the flavors while keeping the meal balanced and satisfying—a wonderful combination for both taste and fitness goals.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains a vibrant green color.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli for an extra burst of flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light, nutritious lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil enhances the flavors while keeping the meal balanced and satisfying—a wonderful combination for both taste and fitness goals.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, ensuring it retains a vibrant green color.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli for an extra burst of flavor.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.