Turkey Egg White Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Egg White Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Turkey Egg White Scramble with Spinach and Roasted Sweet Potatoes

Savor a hearty morning scramble featuring fluffy egg whites and lean turkey breast tossed with fresh spinach, accompanied by golden, herb-roasted sweet potatoes and a delicate finish of creamy avocado. This balanced breakfast brings together comforting textures and vibrant flavors to kick-start your day.

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NUTRITION

421kcal
Protein
34.8g
Fat
16.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (~120g)

2 ounces Turkey Breast (~56g)

1 cup diced Sweet Potato (~150g)

1 cup Fresh Spinach (~30g)

1 teaspoon Olive Oil (~4.5g)

1/3 medium Avocado (~70g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Pour in the egg whites and add the diced turkey breast. Season with a pinch of salt and pepper.

  • 4

    Allow the mixture to cook for a minute and then gently stir in the fresh spinach until just wilted, cooking for another 2-3 minutes.

  • 5

    Once the egg white scramble is cooked through and the sweet potatoes are roasted, plate the scramble and serve with roasted sweet potatoes on the side.

  • 6

    Top the scramble or plate with slices of avocado and add an extra sprinkle of salt and pepper if desired.

Turkey Egg White Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Egg White Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Turkey Egg White Scramble with Spinach and Roasted Sweet Potatoes

Savor a hearty morning scramble featuring fluffy egg whites and lean turkey breast tossed with fresh spinach, accompanied by golden, herb-roasted sweet potatoes and a delicate finish of creamy avocado. This balanced breakfast brings together comforting textures and vibrant flavors to kick-start your day.

NUTRITION

421kcal
Protein
34.8g
Fat
16.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (~120g)

2 ounces Turkey Breast (~56g)

1 cup diced Sweet Potato (~150g)

1 cup Fresh Spinach (~30g)

1 teaspoon Olive Oil (~4.5g)

1/3 medium Avocado (~70g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Toss the diced sweet potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly caramelized.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Pour in the egg whites and add the diced turkey breast. Season with a pinch of salt and pepper.

  • 4

    Allow the mixture to cook for a minute and then gently stir in the fresh spinach until just wilted, cooking for another 2-3 minutes.

  • 5

    Once the egg white scramble is cooked through and the sweet potatoes are roasted, plate the scramble and serve with roasted sweet potatoes on the side.

  • 6

    Top the scramble or plate with slices of avocado and add an extra sprinkle of salt and pepper if desired.