Silky Tofu Berry Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Berry Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Smoothie Bowl

Enjoy a refreshing vegan smoothie bowl featuring creamy silken tofu blended with mixed berries, a splash of unsweetened almond milk, and a sprinkle of chia seeds for texture. This light and delightful bowl is designed to kickstart your morning with gentle protein and vibrant antioxidants in every spoonful.

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NUTRITION

152kcal
Protein
11.2g
Fat
8.0g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

120 grams Silken Tofu

50 grams Mixed Berries

50 ml Unsweetened Almond Milk

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the silken tofu, mixed berries, and unsweetened almond milk to a blender.

  • 2

    Blend on high speed until the mixture is smooth and creamy.

  • 3

    Pour the blended mixture into a bowl and sprinkle with chia seeds.

  • 4

    Enjoy immediately for a refreshing, protein-boosted breakfast.

Silky Tofu Berry Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Berry Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silky Tofu Berry Smoothie Bowl

Enjoy a refreshing vegan smoothie bowl featuring creamy silken tofu blended with mixed berries, a splash of unsweetened almond milk, and a sprinkle of chia seeds for texture. This light and delightful bowl is designed to kickstart your morning with gentle protein and vibrant antioxidants in every spoonful.

NUTRITION

152kcal
Protein
11.2g
Fat
8.0g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

120 grams Silken Tofu

50 grams Mixed Berries

50 ml Unsweetened Almond Milk

1 tsp Chia Seeds

PREPARATION

  • 1

    Add the silken tofu, mixed berries, and unsweetened almond milk to a blender.

  • 2

    Blend on high speed until the mixture is smooth and creamy.

  • 3

    Pour the blended mixture into a bowl and sprinkle with chia seeds.

  • 4

    Enjoy immediately for a refreshing, protein-boosted breakfast.