Hearty Black Bean and Fresh Avocado Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Fresh Avocado Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Fresh Avocado Bowl

Enjoy a vibrant bowl featuring creamy avocado, tender black beans, nutty quinoa, and a refreshing dollop of Greek yogurt, all perfectly balanced to fuel your day with wholesome flavors and a protein punch without compromising on taste.

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NUTRITION

538kcal
Protein
34.4g
Fat
13.4g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans

1 half fresh avocado

1/2 cup cooked quinoa

1 serving nonfat plain Greek yogurt (100g)

1 large egg white

1 tablespoon fresh lime juice

1 tablespoon chopped cilantro

1 pinch salt

1 pinch black pepper

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PREPARATION

  • 1

    In a small bowl, whisk the egg white until slightly frothy and then gently cook it in a non-stick skillet over medium heat, stirring occasionally until fully set. Let it cool slightly and then chop into bite-sized pieces.

  • 2

    In a larger mixing bowl, combine the cooked black beans, cooked quinoa, and chopped egg white.

  • 3

    Dice the fresh avocado and add to the bowl along with the Greek yogurt.

  • 4

    Drizzle with fresh lime juice, sprinkle cilantro, salt, and black pepper over the mixture.

  • 5

    Gently toss all the ingredients together until well combined.

  • 6

    Serve immediately, enjoying the harmonious blend of textures and flavors in this wholesome bowl.

Hearty Black Bean and Fresh Avocado Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Fresh Avocado Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Fresh Avocado Bowl

Enjoy a vibrant bowl featuring creamy avocado, tender black beans, nutty quinoa, and a refreshing dollop of Greek yogurt, all perfectly balanced to fuel your day with wholesome flavors and a protein punch without compromising on taste.

NUTRITION

538kcal
Protein
34.4g
Fat
13.4g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans

1 half fresh avocado

1/2 cup cooked quinoa

1 serving nonfat plain Greek yogurt (100g)

1 large egg white

1 tablespoon fresh lime juice

1 tablespoon chopped cilantro

1 pinch salt

1 pinch black pepper

PREPARATION

  • 1

    In a small bowl, whisk the egg white until slightly frothy and then gently cook it in a non-stick skillet over medium heat, stirring occasionally until fully set. Let it cool slightly and then chop into bite-sized pieces.

  • 2

    In a larger mixing bowl, combine the cooked black beans, cooked quinoa, and chopped egg white.

  • 3

    Dice the fresh avocado and add to the bowl along with the Greek yogurt.

  • 4

    Drizzle with fresh lime juice, sprinkle cilantro, salt, and black pepper over the mixture.

  • 5

    Gently toss all the ingredients together until well combined.

  • 6

    Serve immediately, enjoying the harmonious blend of textures and flavors in this wholesome bowl.