Creamy Protein Pasta Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Pasta Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein Pasta Pudding

Enjoy a unique twist on classic pudding with this creamy, protein-enriched pasta dessert that melds the subtle nuttiness of whole wheat pasta with the smooth blend of fat-free cottage cheese, whey protein, and skim milk. Lightly fragrant with vanilla and cinnamon, this dessert delivers a satisfying balance of flavors and textures, making it a delightful treat to cap off your meal.

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NUTRITION

326kcal
Protein
37.5g
Fat
2.5g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 oz whole wheat pasta

1/2 cup fat-free cottage cheese

1 scoop whey protein isolate powder

1/2 cup skim milk

1/2 tsp vanilla extract

1/4 tsp cinnamon

Optional: 1 tsp stevia

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Cook the whole wheat pasta in boiling water until very soft, about 6-8 minutes, then drain well.

  • 3

    In a mixing bowl, combine the cooked pasta, fat-free cottage cheese, skim milk, whey protein isolate, vanilla extract, and cinnamon. Mix until thoroughly combined; add stevia if extra sweetness is desired.

  • 4

    Pour the mixture into a small, lightly greased ramekin or baking dish.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the pudding is set and has a slightly firm texture.

  • 6

    Allow to cool slightly before serving. Enjoy warm or chilled as a unique, protein-packed dessert.

Creamy Protein Pasta Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Pasta Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein Pasta Pudding

Enjoy a unique twist on classic pudding with this creamy, protein-enriched pasta dessert that melds the subtle nuttiness of whole wheat pasta with the smooth blend of fat-free cottage cheese, whey protein, and skim milk. Lightly fragrant with vanilla and cinnamon, this dessert delivers a satisfying balance of flavors and textures, making it a delightful treat to cap off your meal.

NUTRITION

326kcal
Protein
37.5g
Fat
2.5g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 oz whole wheat pasta

1/2 cup fat-free cottage cheese

1 scoop whey protein isolate powder

1/2 cup skim milk

1/2 tsp vanilla extract

1/4 tsp cinnamon

Optional: 1 tsp stevia

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Cook the whole wheat pasta in boiling water until very soft, about 6-8 minutes, then drain well.

  • 3

    In a mixing bowl, combine the cooked pasta, fat-free cottage cheese, skim milk, whey protein isolate, vanilla extract, and cinnamon. Mix until thoroughly combined; add stevia if extra sweetness is desired.

  • 4

    Pour the mixture into a small, lightly greased ramekin or baking dish.

  • 5

    Bake in the preheated oven for about 15-20 minutes, or until the pudding is set and has a slightly firm texture.

  • 6

    Allow to cool slightly before serving. Enjoy warm or chilled as a unique, protein-packed dessert.