Name: Healthy Chicken BBQ Ranch Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 Whole Wheat Pizza Crust (approx. 80g); 1/4 cup Low-Fat Mozzarella Cheese; 2 tbsp BBQ Sauce; 2 tbsp Nonfat Greek Yogurt; 1/4 medium Red Onion, sliced; 1/4 cup Fresh Cilantro, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Chicken BBQ Ranch Pizza

Enjoy a wholesome twist on pizza with tender grilled chicken, zesty BBQ sauce mixed with creamy nonfat Greek yogurt, and a light sprinkle of low-fat mozzarella on a whole wheat crust. Fresh red onions and cilantro add a burst of flavor, making this dish both nutritious and delicious.

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NUTRITION

Protein

40g

Fat

11g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Pizza Crust (approx. 80g)

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

2 tbsp Nonfat Greek Yogurt

1/4 medium Red Onion, sliced

1/4 cup Fresh Cilantro, chopped

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PREPARATION

1
Preheat your oven to 425°F (220°C) and position a rack in the middle.
2
In a small bowl, mix the BBQ sauce with nonfat Greek yogurt to create a tangy 'ranch' sauce.
3
Place the whole wheat pizza crust on a baking sheet. Evenly spread the BBQ ranch mixture over the crust.
4
Thinly slice the grilled chicken breast and arrange evenly over the sauce.
5
Scatter the sliced red onions over the chicken for a pop of color and flavor.
6
Sprinkle the low-fat mozzarella cheese over the pizza.
7
Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and the crust edges are slightly crispy.
8
Remove the pizza from the oven and garnish with chopped fresh cilantro.
9
Slice and serve immediately, enjoying a balanced blend of protein, carbs, and delicious flavors.