Chicken with Creamy Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Pesto Whole Wheat Pasta

Savor a delicious bowl of whole wheat pasta tossed with tender, grilled chicken breast, vibrant cherry tomatoes, and fresh spinach, all enveloped in a light, creamy pesto sauce. This dish marries the robust flavors of basil pesto with the tangy freshness of Greek yogurt, creating a balanced, satisfying meal perfect for any time of day.

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NUTRITION

538kcal
Protein
51.7g
Fat
17.3g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup dry Whole Wheat Pasta

2 tbsp Pesto

1/4 cup Nonfat Greek Yogurt

1/2 cup halved Cherry Tomatoes

1 cup Baby Spinach

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until fully cooked (internal temperature 165°F), about 6-7 minutes per side. Let it rest and then slice into strips.

  • 3

    In a small bowl, mix the pesto with nonfat Greek yogurt until well combined to create a light, creamy sauce.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, cherry tomatoes, and baby spinach.

  • 5

    Pour the creamy pesto sauce over the mixture and toss gently until everything is evenly coated.

  • 6

    Serve warm and enjoy your healthy, flavorful meal.

Chicken with Creamy Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Pesto Whole Wheat Pasta

Savor a delicious bowl of whole wheat pasta tossed with tender, grilled chicken breast, vibrant cherry tomatoes, and fresh spinach, all enveloped in a light, creamy pesto sauce. This dish marries the robust flavors of basil pesto with the tangy freshness of Greek yogurt, creating a balanced, satisfying meal perfect for any time of day.

NUTRITION

538kcal
Protein
51.7g
Fat
17.3g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup dry Whole Wheat Pasta

2 tbsp Pesto

1/4 cup Nonfat Greek Yogurt

1/2 cup halved Cherry Tomatoes

1 cup Baby Spinach

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until fully cooked (internal temperature 165°F), about 6-7 minutes per side. Let it rest and then slice into strips.

  • 3

    In a small bowl, mix the pesto with nonfat Greek yogurt until well combined to create a light, creamy sauce.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, cherry tomatoes, and baby spinach.

  • 5

    Pour the creamy pesto sauce over the mixture and toss gently until everything is evenly coated.

  • 6

    Serve warm and enjoy your healthy, flavorful meal.