Pan-Seared Lemon Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Roasted Asparagus

Enjoy a bright and zesty dish featuring succulent shrimp seared to perfection in a lemon garlic butter sauce, paired with crisp, roasted asparagus lightly drizzled with olive oil. This dish is a refreshing, low-calorie option that delivers a satisfying balance of protein and flavor.

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NUTRITION

358kcal
Protein
37.7g
Fat
19.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (170g)

1 cup Asparagus (134g)

1 tbsp Olive Oil

1 tsp Butter

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus on a baking sheet and drizzle with olive oil, season with a pinch of salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus for about 10-12 minutes until they are tender and slightly crispy.

  • 4

    While the asparagus roasts, pat the shrimp dry with paper towels. Season with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and add the butter. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the pan in a single layer and sear for 2-3 minutes on each side until they turn pink and opaque.

  • 7

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking and give a quick stir to coat evenly.

  • 8

    Plate the seared lemon garlic shrimp alongside the roasted asparagus and serve immediately.

Pan-Seared Lemon Garlic Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Roasted Asparagus

Enjoy a bright and zesty dish featuring succulent shrimp seared to perfection in a lemon garlic butter sauce, paired with crisp, roasted asparagus lightly drizzled with olive oil. This dish is a refreshing, low-calorie option that delivers a satisfying balance of protein and flavor.

NUTRITION

358kcal
Protein
37.7g
Fat
19.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp (170g)

1 cup Asparagus (134g)

1 tbsp Olive Oil

1 tsp Butter

1 tbsp Lemon Juice

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus on a baking sheet and drizzle with olive oil, season with a pinch of salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus for about 10-12 minutes until they are tender and slightly crispy.

  • 4

    While the asparagus roasts, pat the shrimp dry with paper towels. Season with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and add the butter. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the shrimp to the pan in a single layer and sear for 2-3 minutes on each side until they turn pink and opaque.

  • 7

    Squeeze fresh lemon juice over the shrimp during the last minute of cooking and give a quick stir to coat evenly.

  • 8

    Plate the seared lemon garlic shrimp alongside the roasted asparagus and serve immediately.