Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor the delightful combination of smoky grilled chicken breast paired with a refreshing, crunchy quinoa salad bursting with bright cherry tomatoes, crisp cucumber, and a zesty lemon dressing. This balanced dish offers a satisfying medley of flavors and textures, perfect for a wholesome midday meal.

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NUTRITION

426kcal
Protein
56.3g
Fat
12g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 medium Cucumber

5 Cherry Tomatoes

1 tbsp Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, diced cucumber, halved cherry tomatoes, and finely diced red onion in a medium bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and chopped parsley to create a light dressing.

  • 6

    Pour the dressing over the quinoa salad and toss gently to combine all the flavors.

  • 7

    Slice the grilled chicken breast and serve it alongside or on top of the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Savor the delightful combination of smoky grilled chicken breast paired with a refreshing, crunchy quinoa salad bursting with bright cherry tomatoes, crisp cucumber, and a zesty lemon dressing. This balanced dish offers a satisfying medley of flavors and textures, perfect for a wholesome midday meal.

NUTRITION

426kcal
Protein
56.3g
Fat
12g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 medium Cucumber

5 Cherry Tomatoes

1 tbsp Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa salad by combining the cooked quinoa, diced cucumber, halved cherry tomatoes, and finely diced red onion in a medium bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and chopped parsley to create a light dressing.

  • 6

    Pour the dressing over the quinoa salad and toss gently to combine all the flavors.

  • 7

    Slice the grilled chicken breast and serve it alongside or on top of the crunchy quinoa salad.