Healthy Creamy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Ranch Wrap

Savor a vibrant, protein-packed wrap featuring tender grilled chicken tossed with a spicy buffalo kick, complemented by a velvety, Greek yogurt-based ranch sauce, crisp lettuce, and fresh tomato slices, all wrapped in a wholesome whole wheat tortilla. This dish harmonizes bold flavors and creamy textures while staying balanced and light.

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NUTRITION

376kcal
Protein
44.6g
Fat
8.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt

1 tsp Ranch Seasoning

0.5 cup Romaine Lettuce

2 slices Tomato

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is resting, in a small bowl, mix the Greek yogurt with ranch seasoning to create a creamy ranch sauce.

  • 4

    Slice the cooked chicken into strips and toss them gently in the buffalo sauce until well coated.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the Greek yogurt ranch sauce evenly across the wrap.

  • 6

    Layer with romaine lettuce, tomato slices, and buffalo chicken strips.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Healthy Creamy Buffalo Chicken Ranch Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Buffalo Chicken Ranch Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Buffalo Chicken Ranch Wrap

Savor a vibrant, protein-packed wrap featuring tender grilled chicken tossed with a spicy buffalo kick, complemented by a velvety, Greek yogurt-based ranch sauce, crisp lettuce, and fresh tomato slices, all wrapped in a wholesome whole wheat tortilla. This dish harmonizes bold flavors and creamy textures while staying balanced and light.

NUTRITION

376kcal
Protein
44.6g
Fat
8.2g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 tbsp Buffalo Sauce

2 tbsp Greek Yogurt

1 tsp Ranch Seasoning

0.5 cup Romaine Lettuce

2 slices Tomato

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and lightly charred.

  • 3

    While the chicken is resting, in a small bowl, mix the Greek yogurt with ranch seasoning to create a creamy ranch sauce.

  • 4

    Slice the cooked chicken into strips and toss them gently in the buffalo sauce until well coated.

  • 5

    Lay the whole wheat wrap on a flat surface. Spread the Greek yogurt ranch sauce evenly across the wrap.

  • 6

    Layer with romaine lettuce, tomato slices, and buffalo chicken strips.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.