Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Wake up to a light yet flavorful scramble featuring fluffy egg whites partnered with crispy turkey bacon and tender, garlicky sautéed spinach. Each bite delivers a delicate balance of savory and fresh notes to jumpstart your morning while keeping it clean and nutritious.

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NUTRITION

373kcal
Protein
35.9g
Fat
22.6g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g total)

3 slices turkey bacon

2 cups fresh spinach

1.25 tbsp olive oil

Salt & pepper, to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.25 tablespoons of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy on both sides, then remove them and set aside on paper towels.

  • 3

    In the same skillet, add the spinach and sauté for 1-2 minutes until wilted; season lightly with salt and pepper.

  • 4

    Pour in the egg whites and gently scramble, stirring occasionally until they begin to set.

  • 5

    Crumble the crispy turkey bacon and mix it in with the eggs and spinach.

  • 6

    Continue cooking the scramble until the egg whites are fully set but still moist.

  • 7

    Season with additional salt and pepper if desired, then serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Wake up to a light yet flavorful scramble featuring fluffy egg whites partnered with crispy turkey bacon and tender, garlicky sautéed spinach. Each bite delivers a delicate balance of savory and fresh notes to jumpstart your morning while keeping it clean and nutritious.

NUTRITION

373kcal
Protein
35.9g
Fat
22.6g
Carbs
4.6g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g total)

3 slices turkey bacon

2 cups fresh spinach

1.25 tbsp olive oil

Salt & pepper, to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.25 tablespoons of olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy on both sides, then remove them and set aside on paper towels.

  • 3

    In the same skillet, add the spinach and sauté for 1-2 minutes until wilted; season lightly with salt and pepper.

  • 4

    Pour in the egg whites and gently scramble, stirring occasionally until they begin to set.

  • 5

    Crumble the crispy turkey bacon and mix it in with the eggs and spinach.

  • 6

    Continue cooking the scramble until the egg whites are fully set but still moist.

  • 7

    Season with additional salt and pepper if desired, then serve immediately.