Pan-Seared Steak with Garlic Herb Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Herb Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Crispy Roasted Potatoes and Tender Green Beans

Enjoy a perfectly balanced dinner featuring a juicy pan-seared sirloin steak, paired with garlic-infused crispy roasted baby potatoes and tender green beans. This dish brings together bright herb notes and savory flavors, creating a satisfying meal that fits your dietary needs without compromising on taste.

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NUTRITION

498kcal
Protein
31.3g
Fat
29.4g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Sirloin Steak (100g)

150 grams Baby Potatoes

1 cup Green Beans (125g)

1 clove Garlic

0.5 tablespoon Olive Oil (for steak)

0.5 tablespoon Olive Oil (for potatoes/green beans)

2 tablespoons Fresh Parsley

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash the baby potatoes and cut them in halves. In a bowl, toss the potatoes with half a tablespoon of olive oil, a crushed garlic clove, and a pinch of salt and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While the potatoes roast, season the sirloin steak lightly with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and add the remaining half tablespoon of olive oil. Once the oil is shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust the time to your desired doneness.

  • 6

    During the last few minutes of the steak cooking, add the green beans to the skillet. Lightly toss them in the oil and steak drippings to warm and coat them with flavor.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes. Slice the steak against the grain.

  • 8

    Plate the sliced steak with a side of roasted baby potatoes and tender green beans, and garnish with fresh parsley.

Pan-Seared Steak with Garlic Herb Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Herb Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Herb Crispy Roasted Potatoes and Tender Green Beans

Enjoy a perfectly balanced dinner featuring a juicy pan-seared sirloin steak, paired with garlic-infused crispy roasted baby potatoes and tender green beans. This dish brings together bright herb notes and savory flavors, creating a satisfying meal that fits your dietary needs without compromising on taste.

NUTRITION

498kcal
Protein
31.3g
Fat
29.4g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Sirloin Steak (100g)

150 grams Baby Potatoes

1 cup Green Beans (125g)

1 clove Garlic

0.5 tablespoon Olive Oil (for steak)

0.5 tablespoon Olive Oil (for potatoes/green beans)

2 tablespoons Fresh Parsley

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash the baby potatoes and cut them in halves. In a bowl, toss the potatoes with half a tablespoon of olive oil, a crushed garlic clove, and a pinch of salt and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While the potatoes roast, season the sirloin steak lightly with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and add the remaining half tablespoon of olive oil. Once the oil is shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust the time to your desired doneness.

  • 6

    During the last few minutes of the steak cooking, add the green beans to the skillet. Lightly toss them in the oil and steak drippings to warm and coat them with flavor.

  • 7

    Remove the steak from the skillet and let it rest for a few minutes. Slice the steak against the grain.

  • 8

    Plate the sliced steak with a side of roasted baby potatoes and tender green beans, and garnish with fresh parsley.