Name: Creamy Greek Yogurt with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 340g); 0.5 cup Blueberries (approx 74g); 0.5 cup sliced Strawberries (approx 83g); 1 tablespoon Chia Seeds (approx 12g); 1 teaspoon Honey (approx 7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Fresh Berries

A velvety blend of nonfat Greek yogurt accented with a vibrant mix of fresh blueberries and strawberries, lightly enhanced with chia seeds and a drizzle of honey for natural sweetness. This dish delivers a refreshing burst of flavors and textures perfect for starting your day or as a light, energizing meal.

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NUTRITION

Protein

38.5g

Fat

4.7g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 340g)

0.5 cup Blueberries (approx 74g)

0.5 cup sliced Strawberries (approx 83g)

1 tablespoon Chia Seeds (approx 12g)

1 teaspoon Honey (approx 7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the fresh blueberries and sliced strawberries.
3
Sprinkle the chia seeds evenly over the top.
4
Drizzle with honey for a touch of natural sweetness.
5
Mix lightly if desired, and serve immediately for a refreshing burst of flavor.