Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty, protein-packed breakfast scramble that blends creamy low-fat cottage cheese with fluffy eggs, crisp turkey bacon, fresh spinach, and the richness of avocado for a satisfying start to your day.

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NUTRITION

404kcal
Protein
32.8g
Fat
25.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 Whole Egg (50g)

1 Egg White (33g)

2 slices Turkey Bacon (28g total)

1 cup Fresh Spinach (30g)

1/2 medium Avocado (100g)

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PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crispy, then remove and chop them into bite-sized pieces.

  • 3

    In the same skillet, add the spinach and sauté briefly until just wilted.

  • 4

    Lower heat and stir in the cottage cheese, followed by the egg mixture. Gently scramble until the eggs are softly set.

  • 5

    Fold in the cooked turkey bacon and remove the skillet from heat to preserve the creaminess of the cottage cheese.

  • 6

    Plate the scramble and top with sliced avocado. Serve immediately and enjoy your nutritious breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty, protein-packed breakfast scramble that blends creamy low-fat cottage cheese with fluffy eggs, crisp turkey bacon, fresh spinach, and the richness of avocado for a satisfying start to your day.

NUTRITION

404kcal
Protein
32.8g
Fat
25.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 Whole Egg (50g)

1 Egg White (33g)

2 slices Turkey Bacon (28g total)

1 cup Fresh Spinach (30g)

1/2 medium Avocado (100g)

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg white until well combined.

  • 2

    Heat a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crispy, then remove and chop them into bite-sized pieces.

  • 3

    In the same skillet, add the spinach and sauté briefly until just wilted.

  • 4

    Lower heat and stir in the cottage cheese, followed by the egg mixture. Gently scramble until the eggs are softly set.

  • 5

    Fold in the cooked turkey bacon and remove the skillet from heat to preserve the creaminess of the cottage cheese.

  • 6

    Plate the scramble and top with sliced avocado. Serve immediately and enjoy your nutritious breakfast.