Fresh Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Creamy Overnight Oats

Enjoy a vibrant twist on classic overnight oats with fresh, juicy strawberries, creamy nonfat Greek yogurt, and nutrient-packed chia seeds, all combined with hearty rolled oats. This refreshing dish delivers a satisfying blend of textures and flavors, perfect for a nourishing start, mid-day boost, or light dinner.

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NUTRITION

453kcal
Protein
35g
Fat
7g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Skim Milk (122g)

1 cup Fresh Sliced Strawberries (150g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the chia seeds and mix well to ensure they are evenly distributed.

  • 3

    Gently fold in half of the sliced strawberries, reserving the rest for a fresh top layer.

  • 4

    Drizzle the honey over the mixture, stirring lightly to blend the sweetness throughout.

  • 5

    Cover the bowl or jar and refrigerate overnight or for at least 4 hours until the oats have absorbed the liquid.

  • 6

    When ready to serve, give the overnight oats a good stir and top with the remaining sliced strawberries for added freshness.

Fresh Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Fresh Strawberry Creamy Overnight Oats

Enjoy a vibrant twist on classic overnight oats with fresh, juicy strawberries, creamy nonfat Greek yogurt, and nutrient-packed chia seeds, all combined with hearty rolled oats. This refreshing dish delivers a satisfying blend of textures and flavors, perfect for a nourishing start, mid-day boost, or light dinner.

NUTRITION

453kcal
Protein
35g
Fat
7g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Skim Milk (122g)

1 cup Fresh Sliced Strawberries (150g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the chia seeds and mix well to ensure they are evenly distributed.

  • 3

    Gently fold in half of the sliced strawberries, reserving the rest for a fresh top layer.

  • 4

    Drizzle the honey over the mixture, stirring lightly to blend the sweetness throughout.

  • 5

    Cover the bowl or jar and refrigerate overnight or for at least 4 hours until the oats have absorbed the liquid.

  • 6

    When ready to serve, give the overnight oats a good stir and top with the remaining sliced strawberries for added freshness.