Tuna Pesto Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Pesto Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Tuna Pesto Salad with Crisp Greens

Enjoy a bright, flavorful salad combining protein-rich tuna with a vibrant homemade basil pesto, crisp mixed greens, and fresh vegetables. The meal offers a delightful mix of textures and a burst of freshness from cherry tomatoes and cucumber, all perfectly accented by a zesty squeeze of lemon.

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NUTRITION

337kcal
Protein
40.9g
Fat
14.1g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water (142g)

1 tablespoon Homemade Basil Pesto (15g)

2 cups Mixed Crisp Greens (50g)

5 medium Cherry Tomatoes (75g)

1/2 cup sliced Cucumber (52g)

1 Hard-Boiled Egg (50g)

1 tablespoon Lemon Juice (15g)

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    In a small bowl, mix the homemade basil pesto with lemon juice to create a zesty dressing.

  • 3

    Gently toss the mixed greens, cherry tomatoes, and cucumber slices in a large salad bowl.

  • 4

    Add the tuna to the greens and drizzle the pesto-lemon dressing over the salad.

  • 5

    Slice the hard-boiled egg and arrange on top of the salad.

  • 6

    Season with salt and pepper to taste and serve immediately.

Tuna Pesto Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tuna Pesto Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Tuna Pesto Salad with Crisp Greens

Enjoy a bright, flavorful salad combining protein-rich tuna with a vibrant homemade basil pesto, crisp mixed greens, and fresh vegetables. The meal offers a delightful mix of textures and a burst of freshness from cherry tomatoes and cucumber, all perfectly accented by a zesty squeeze of lemon.

NUTRITION

337kcal
Protein
40.9g
Fat
14.1g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water (142g)

1 tablespoon Homemade Basil Pesto (15g)

2 cups Mixed Crisp Greens (50g)

5 medium Cherry Tomatoes (75g)

1/2 cup sliced Cucumber (52g)

1 Hard-Boiled Egg (50g)

1 tablespoon Lemon Juice (15g)

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    In a small bowl, mix the homemade basil pesto with lemon juice to create a zesty dressing.

  • 3

    Gently toss the mixed greens, cherry tomatoes, and cucumber slices in a large salad bowl.

  • 4

    Add the tuna to the greens and drizzle the pesto-lemon dressing over the salad.

  • 5

    Slice the hard-boiled egg and arrange on top of the salad.

  • 6

    Season with salt and pepper to taste and serve immediately.