Name: Lean Ground Beef Burger Bowl with Crispy Lettuce and Fresh Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% Lean); 1/2 cup Egg Whites; 2 cups Romaine Lettuce; 1 medium Fresh Tomato; 1/4 cup Diced Red Onion; Salt and Pepper to taste; 1 tbsp Dijon Mustard (optional)

Lean Ground Beef Burger Bowl with Crispy Lettuce and Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Lettuce and Fresh Tomatoes

Savor the wholesome goodness of a lean ground beef bowl paired with fresh, crispy romaine lettuce and juicy tomatoes, elevated with a touch of egg whites for an extra protein kick. This bowl is a balanced medley of warm, savory beef and crisp, refreshing vegetables, perfect for a light yet satisfying meal.

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NUTRITION

Protein

45.6g

Fat

15.5g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% Lean)

1/2 cup Egg Whites

2 cups Romaine Lettuce

1 medium Fresh Tomato

1/4 cup Diced Red Onion

Salt and Pepper to taste

1 tbsp Dijon Mustard (optional)

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper.
2
Cook beef thoroughly, breaking it up into small crumbles until no longer pink, about 6-8 minutes.
3
In a separate pan, lightly scramble the egg whites until set, seasoning lightly.
4
Prepare the bowl by layering the crispy romaine lettuce and arranging sliced fresh tomato and diced red onion on top.
5
Top the veggies with the cooked ground beef and scrambled egg whites.
6
Drizzle with Dijon mustard if using, then gently toss or serve as is for a deconstructed burger bowl.
7
Enjoy your balanced meal that packs protein and freshness in every bite.