Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1.5 teaspoons Honey (10g); 1 teaspoon Chia Seeds (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light and silky mousse featuring creamy nonfat Greek yogurt and a scoop of vanilla whey protein, gently folded with a burst of mixed berries, a drizzle of honey, and a sprinkle of chia seeds. This dessert is perfectly balanced to satisfy your sweet cravings while offering a protein-packed finish.

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NUTRITION

Protein

41.5g

Fat

3.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1.5 teaspoons Honey (10g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated and the mixture becomes smooth.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
4
Drizzle in the honey and sprinkle the chia seeds over the top. Mix lightly to combine.
5
Transfer the mousse to serving dishes and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
6
Enjoy this refreshing, protein-packed dessert chilled.