Name: Fresh Spicy Tuna Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Canned Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 1 tsp Sesame Oil; 4 Romaine Lettuce Leaves; 1/4 Avocado; 1/4 cup Red Bell Pepper, diced; 1/4 cup Shredded Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Delight in these Fresh Spicy Tuna Lettuce Wraps featuring hearty chunks of tuna mixed with a zesty blend of Greek yogurt, sriracha, crisp red bell pepper, and shredded carrot. Wrapped in cool, crunchy lettuce leaves and accentuated with a hint of sesame oil and creamy avocado, this dish delivers a refreshing combination of flavors that's both satisfying and nutritious.

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NUTRITION

Protein

47.0g

Fat

11.2g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1 tsp Sesame Oil

4 Romaine Lettuce Leaves

1/4 Avocado

1/4 cup Red Bell Pepper, diced

1/4 cup Shredded Carrot

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PREPARATION

1
In a mixing bowl, combine the canned tuna and nonfat Greek yogurt.
2
Add sriracha sauce and sesame oil to the mixture, stirring well to evenly coat the tuna.
3
Gently fold in the diced red bell pepper and shredded carrot.
4
Mash the avocado lightly and stir it into the mixture for added creaminess.
5
Lay out the romaine lettuce leaves and spoon an even portion of the tuna mixture onto each leaf.
6
Fold the lettuce over the filling to form wraps, and enjoy immediately.