YOUR SOLIN GENERATED RECIPE
High-Protein Scrambled Egg and Black Bean Burrito with Roasted Sweet Potatoes
A nourishing, protein-packed burrito that combines fluffy scrambled eggs with hearty black beans, melted reduced-fat cheddar, all wrapped in a whole wheat tortilla. Served with tender roasted sweet potatoes, this meal offers a balanced blend of protein and complex carbs to energize your day.
INGREDIENTS
3 large Eggs
1/3 cup Black Beans
1 Whole Wheat Tortilla
1 oz Reduced-Fat Cheddar Cheese
1/2 medium Sweet Potato
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, then spread evenly on a baking sheet. Roast for 20-25 minutes until tender and slightly crisp.
Meanwhile, in a bowl, beat the eggs with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat. Pour in the eggs and gently scramble until just set.
Stir in the black beans into the scrambled eggs and allow them to warm through.
Warm the whole wheat tortilla in a separate pan or microwave for 20-30 seconds.
Spoon the scrambled eggs and black beans mixture down the center of the tortilla, sprinkle the reduced-fat cheddar cheese on top, and roll into a burrito.
Serve the burrito with a side of roasted sweet potatoes.