Lean Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joes

Enjoy a lighter twist on a classic comfort food with lean ground turkey simmered in a tangy tomato sauce with colorful bell peppers and onions, served on a hearty whole wheat bun. This recipe brings all the satisfying flavors of traditional sloppy joes with a clean and balanced nutritional profile perfect for your meal plan.

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NUTRITION

430kcal
Protein
36.9g
Fat
9.1g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Tomato Sauce (Low Sodium)

1/4 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic, minced

1 Whole Wheat Burger Bun

1 tsp Worcestershire Sauce

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until it starts to brown, breaking it up with a spatula.

  • 2

    Add the minced garlic, chopped red bell pepper, and chopped yellow onion to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the tomato sauce, Worcestershire sauce, and smoked paprika. Season with salt and pepper to taste.

  • 4

    Allow the mixture to simmer for about 5-7 minutes, letting the flavors meld and the sauce thicken slightly.

  • 5

    Toast the whole wheat burger bun lightly either in a toaster or in a separate pan.

  • 6

    Spoon the turkey mixture onto the bun, assembling your lean turkey sloppy joe.

  • 7

    Serve immediately while warm and enjoy a balanced, flavorful meal.

Lean Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joes

Enjoy a lighter twist on a classic comfort food with lean ground turkey simmered in a tangy tomato sauce with colorful bell peppers and onions, served on a hearty whole wheat bun. This recipe brings all the satisfying flavors of traditional sloppy joes with a clean and balanced nutritional profile perfect for your meal plan.

NUTRITION

430kcal
Protein
36.9g
Fat
9.1g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Tomato Sauce (Low Sodium)

1/4 medium Red Bell Pepper

1/4 medium Yellow Onion

1 clove Garlic, minced

1 Whole Wheat Burger Bun

1 tsp Worcestershire Sauce

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until it starts to brown, breaking it up with a spatula.

  • 2

    Add the minced garlic, chopped red bell pepper, and chopped yellow onion to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the tomato sauce, Worcestershire sauce, and smoked paprika. Season with salt and pepper to taste.

  • 4

    Allow the mixture to simmer for about 5-7 minutes, letting the flavors meld and the sauce thicken slightly.

  • 5

    Toast the whole wheat burger bun lightly either in a toaster or in a separate pan.

  • 6

    Spoon the turkey mixture onto the bun, assembling your lean turkey sloppy joe.

  • 7

    Serve immediately while warm and enjoy a balanced, flavorful meal.