Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all enhanced with a hint of olive oil for a subtle richness.

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NUTRITION

392kcal
Protein
38.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions, then measure out 1/2 cup once cooked.

  • 5

    Steam 1 cup of broccoli until tender, approximately 5-7 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for a touch of richness.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all enhanced with a hint of olive oil for a subtle richness.

NUTRITION

392kcal
Protein
38.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions, then measure out 1/2 cup once cooked.

  • 5

    Steam 1 cup of broccoli until tender, approximately 5-7 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for a touch of richness.

  • 7

    Plate the grilled chicken breast alongside the quinoa and broccoli, and enjoy your balanced, nutritious lunch.