Fresh Tuna Poke Bowl with Edamame, Avocado, and Crunchy Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Edamame, Avocado, and Crunchy Cucumbers

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Edamame, Avocado, and Crunchy Cucumbers

Enjoy a vibrant poke bowl that features tender, fresh tuna balanced with the creamy richness of avocado, the satisfying bite of edamame, and the refreshing crunch of cucumbers, all lightly dressed in a savory low sodium soy sauce with a sprinkle of toasted sesame seeds.

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NUTRITION

382kcal
Protein
42.8g
Fat
12.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Tuna, yellowfin (raw)

1/2 cup Shelled Edamame, cooked

1/4 medium Avocado, sliced

1/2 cup Diced Cucumber

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Prepare the tuna by cutting it into small, bite-sized cubes and set aside in a chilled bowl.

  • 2

    Blanch or steam the edamame until tender, then peel the pods if necessary.

  • 3

    Dice the cucumber into small pieces and slice the avocado just before assembling to prevent browning.

  • 4

    In a mixing bowl, gently combine the tuna cubes, edamame, cucumber, and avocado.

  • 5

    Drizzle the low sodium soy sauce evenly over the mixture and toss lightly to coat all ingredients.

  • 6

    Finish with a sprinkle of sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately for a fresh, vibrant meal perfect for breakfast, lunch, or dinner.

Fresh Tuna Poke Bowl with Edamame, Avocado, and Crunchy Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Poke Bowl with Edamame, Avocado, and Crunchy Cucumbers

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Poke Bowl with Edamame, Avocado, and Crunchy Cucumbers

Enjoy a vibrant poke bowl that features tender, fresh tuna balanced with the creamy richness of avocado, the satisfying bite of edamame, and the refreshing crunch of cucumbers, all lightly dressed in a savory low sodium soy sauce with a sprinkle of toasted sesame seeds.

NUTRITION

382kcal
Protein
42.8g
Fat
12.3g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Tuna, yellowfin (raw)

1/2 cup Shelled Edamame, cooked

1/4 medium Avocado, sliced

1/2 cup Diced Cucumber

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Prepare the tuna by cutting it into small, bite-sized cubes and set aside in a chilled bowl.

  • 2

    Blanch or steam the edamame until tender, then peel the pods if necessary.

  • 3

    Dice the cucumber into small pieces and slice the avocado just before assembling to prevent browning.

  • 4

    In a mixing bowl, gently combine the tuna cubes, edamame, cucumber, and avocado.

  • 5

    Drizzle the low sodium soy sauce evenly over the mixture and toss lightly to coat all ingredients.

  • 6

    Finish with a sprinkle of sesame seeds on top for added crunch and flavor.

  • 7

    Serve immediately for a fresh, vibrant meal perfect for breakfast, lunch, or dinner.