Creamy Herb-Baked Egg and Cottage Cheese Custard with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Baked Egg and Cottage Cheese Custard with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Baked Egg and Cottage Cheese Custard with Roasted Cherry Tomatoes

Enjoy a velvety baked custard that marries the richness of eggs and cottage cheese with the bright flavors of roasted cherry tomatoes and fresh herbs. This dish offers a satisfying start to your day or a nourishing meal anytime with its delightful blend of creamy texture and herb-infused aroma.

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NUTRITION

221kcal
Protein
20.8g
Fat
11.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g)

1/2 cup Low-Fat Cottage Cheese (approx. 113g)

10 Cherry Tomatoes (~150g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Fresh Basil

1 tablespoon Fresh Parsley

1/4 teaspoon Garlic Powder

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    In a bowl, whisk together the eggs, cottage cheese, garlic powder, salt, and pepper until well combined.

  • 3

    Stir in the chopped fresh basil and parsley.

  • 4

    Lightly toss the cherry tomatoes with olive oil, salt, and pepper on a baking dish.

  • 5

    Pour the egg and cottage cheese mixture over the tomatoes, ensuring even distribution.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the custard is set and the top is lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving.

Creamy Herb-Baked Egg and Cottage Cheese Custard with Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb-Baked Egg and Cottage Cheese Custard with Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Herb-Baked Egg and Cottage Cheese Custard with Roasted Cherry Tomatoes

Enjoy a velvety baked custard that marries the richness of eggs and cottage cheese with the bright flavors of roasted cherry tomatoes and fresh herbs. This dish offers a satisfying start to your day or a nourishing meal anytime with its delightful blend of creamy texture and herb-infused aroma.

NUTRITION

221kcal
Protein
20.8g
Fat
11.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g)

1/2 cup Low-Fat Cottage Cheese (approx. 113g)

10 Cherry Tomatoes (~150g)

1 teaspoon Olive Oil (4.5g)

1 tablespoon Fresh Basil

1 tablespoon Fresh Parsley

1/4 teaspoon Garlic Powder

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    In a bowl, whisk together the eggs, cottage cheese, garlic powder, salt, and pepper until well combined.

  • 3

    Stir in the chopped fresh basil and parsley.

  • 4

    Lightly toss the cherry tomatoes with olive oil, salt, and pepper on a baking dish.

  • 5

    Pour the egg and cottage cheese mixture over the tomatoes, ensuring even distribution.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the custard is set and the top is lightly golden.

  • 7

    Remove from the oven and let cool slightly before serving.