Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.85 scoop Whey Protein Powder; 0.75 cup Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and silky mousse that blends creamy Greek yogurt with a touch of protein powder, fresh mixed berries, and a hint of natural sweetness. This delightful dessert is a refreshing treat that perfectly balances tangy and sweet flavors, while offering a protein boost in every spoonful.

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NUTRITION

Protein

39.6g

Fat

2.6g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.85 scoop Whey Protein Powder

0.75 cup Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries to incorporate their natural sweetness and vibrant color.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, adding a subtle crunch and extra nutritional boost.
4
Mix all ingredients until evenly distributed, ensuring a silky consistency.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance its smooth texture and flavors.