Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 10 slivered Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein, bursting mixed berries, crunchy almonds, and a touch of chia seeds for added texture. This parfait delivers a satisfying blend of smooth and crunchy, while keeping your calorie intake balanced and boosting your protein for a healthy treat.

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NUTRITION

Protein

43g

Fat

10.8g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

10 slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the slivered almonds evenly over the berries.
5
Drizzle the remaining yogurt on top and finish with a sprinkle of chia seeds.
6
Enjoy immediately for a fresh and satisfying dessert parfait.