Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, creating a well-balanced dish that's both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

294kcal
Protein
33.7g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa: rinse 1/4 cup of dry quinoa, then combine with water in a small pot, bringing it to a boil and then simmering for 15 minutes until fluffy.

  • 5

    Steam the broccoli in a steamer or microwave until tender-crisp, roughly 3-4 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli. Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, creating a well-balanced dish that's both satisfying and nourishing.

NUTRITION

294kcal
Protein
33.7g
Fat
5.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa: rinse 1/4 cup of dry quinoa, then combine with water in a small pot, bringing it to a boil and then simmering for 15 minutes until fluffy.

  • 5

    Steam the broccoli in a steamer or microwave until tender-crisp, roughly 3-4 minutes.

  • 6

    Plate the grilled chicken with the cooked quinoa and steamed broccoli. Enjoy your healthy, balanced lunch!