Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1/4 scoop Whey Protein Isolate

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Savor a light yet satisfying dessert that layers creamy nonfat Greek yogurt with fresh mixed berries and a crunchy low‐fat granola topping, accented by a hint of whey protein for an extra protein boost. This parfait offers a balance of tangy and sweet flavors, providing a delicious treat that supports your nutritional goals.

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NUTRITION

Protein

29.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

1/4 scoop Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the nonfat Greek yogurt as the base layer for the parfait.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Gently stir in the 1/4 scoop of whey protein isolate until well mixed.
4
Top the mixture with low-fat granola to add a delightful crunch.
5
Enjoy immediately for a refreshing, protein-packed dessert.