Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a light and wholesome lunch featuring a perfectly grilled chicken breast served alongside naturally sweet roasted sweet potato and vibrant steamed broccoli, complemented by a tangy Greek yogurt sauce and a drizzle of olive oil for an extra layer of flavor.

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NUTRITION

391kcal
Protein
43.5g
Fat
9.3g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper, Herbs to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (add herbs if desired). Grill for about 5-6 minutes per side or until fully cooked.

  • 3

    Meanwhile, preheat the oven to 400°F. Cube the sweet potato, toss with a little olive oil, salt, and pepper, and spread on a baking sheet. Roast for 20-25 minutes until tender and lightly caramelized.

  • 4

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 5

    For the yogurt sauce, spoon 1 tablespoon of nonfat Greek yogurt into a small bowl and season with a pinch of salt, pepper, and a squeeze of lemon if available.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the roasted sweet potato and steamed broccoli. Drizzle the extra olive oil over the broccoli if desired, and top with a dollop of Greek yogurt sauce.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a light and wholesome lunch featuring a perfectly grilled chicken breast served alongside naturally sweet roasted sweet potato and vibrant steamed broccoli, complemented by a tangy Greek yogurt sauce and a drizzle of olive oil for an extra layer of flavor.

NUTRITION

391kcal
Protein
43.5g
Fat
9.3g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper, Herbs to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (add herbs if desired). Grill for about 5-6 minutes per side or until fully cooked.

  • 3

    Meanwhile, preheat the oven to 400°F. Cube the sweet potato, toss with a little olive oil, salt, and pepper, and spread on a baking sheet. Roast for 20-25 minutes until tender and lightly caramelized.

  • 4

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 5

    For the yogurt sauce, spoon 1 tablespoon of nonfat Greek yogurt into a small bowl and season with a pinch of salt, pepper, and a squeeze of lemon if available.

  • 6

    Assemble your plate by placing the grilled chicken breast alongside the roasted sweet potato and steamed broccoli. Drizzle the extra olive oil over the broccoli if desired, and top with a dollop of Greek yogurt sauce.

  • 7

    Serve immediately and enjoy this balanced, flavorful meal.