Name: Fresh Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces cooked Chicken Breast; 1/2 cup Nonfat Greek Yogurt; 1/4 cup chopped Celery; 2 slices Whole Wheat Bread; 1 tablespoon Lemon Juice; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Creamy Chicken Salad Sandwich

Savor a rejuvenating take on the classic chicken salad sandwich, where tender, lightly seasoned chicken breast meets a tangy, nonfat Greek yogurt dressing with crisp celery and a burst of lemon. This fresh, creamy spread is perfectly paired between hearty whole wheat slices, offering a delectable blend of textures and flavors suitable for any meal.

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NUTRITION

Protein

43.4g

Fat

5.0g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces cooked Chicken Breast

1/2 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

2 slices Whole Wheat Bread

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Shred or dice the cooked chicken breast into bite-sized pieces.
2
Finely chop the celery and combine it with the chicken in a mixing bowl.
3
Add the nonfat Greek yogurt and lemon juice to the bowl, stirring to coat the chicken and celery evenly.
4
Season the mixture with a pinch of salt and black pepper, adjusting to taste.
5
Toast or lightly warm the whole wheat bread slices if desired.
6
Spoon the creamy chicken salad onto one slice of bread, then top with the second slice to form a sandwich.
7
Cut the sandwich in half and serve immediately.