Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and airy protein pancakes that strike the perfect balance between indulgence and nutrition. Blended with wholesome ingredients like egg whites, oats, low-fat cottage cheese, and a scoop of vanilla whey protein powder, they're a versatile meal option crowned with a burst of fresh berries.

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NUTRITION

340kcal
Protein
45.1g
Fat
4.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Low-Fat Cottage Cheese

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a blender, combine the egg whites, vanilla whey protein powder, rolled oats, low-fat cottage cheese, and unsweetened almond milk until smooth.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray if needed.

  • 3

    Spoon the batter onto the skillet to form small pancakes, cooking for about 2-3 minutes on each side until they are set and lightly golden.

  • 4

    Transfer the pancakes to a plate and top with the fresh mixed berries before serving.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these light and airy protein pancakes that strike the perfect balance between indulgence and nutrition. Blended with wholesome ingredients like egg whites, oats, low-fat cottage cheese, and a scoop of vanilla whey protein powder, they're a versatile meal option crowned with a burst of fresh berries.

NUTRITION

340kcal
Protein
45.1g
Fat
4.5g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Low-Fat Cottage Cheese

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a blender, combine the egg whites, vanilla whey protein powder, rolled oats, low-fat cottage cheese, and unsweetened almond milk until smooth.

  • 2

    Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray if needed.

  • 3

    Spoon the batter onto the skillet to form small pancakes, cooking for about 2-3 minutes on each side until they are set and lightly golden.

  • 4

    Transfer the pancakes to a plate and top with the fresh mixed berries before serving.