Fluffy Protein Pancakes with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Mixed Berries

Enjoy these light and fluffy pancakes packed with protein and bursting with fresh mixed berries. They bring a delightful balance of sweet and hearty flavors in every bite, perfect for kickstarting your day or fueling a mid-day meal.

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NUTRITION

328kcal
Protein
38.9g
Fat
5.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

30 grams Rolled Oats

3 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1 teaspoon Cinnamon

1/2 cup Mixed Berries

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PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, protein powder, unsweetened almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.

  • 2

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray or use a small amount of your preferred oil.

  • 4

    Pour approximately 1/4 cup of the batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook the other side for another 1-2 minutes until golden and cooked through.

  • 6

    Transfer the pancakes to a plate and top with the mixed berries. Serve warm and enjoy your fluffy, protein-packed meal.

Fluffy Protein Pancakes with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Mixed Berries

Enjoy these light and fluffy pancakes packed with protein and bursting with fresh mixed berries. They bring a delightful balance of sweet and hearty flavors in every bite, perfect for kickstarting your day or fueling a mid-day meal.

NUTRITION

328kcal
Protein
38.9g
Fat
5.5g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

30 grams Rolled Oats

3 Egg Whites

1 scoop Vanilla Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Baking Powder

1 teaspoon Cinnamon

1/2 cup Mixed Berries

PREPARATION

  • 1

    In a blender, combine the rolled oats, egg whites, protein powder, unsweetened almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.

  • 2

    Let the batter rest for 3-5 minutes to thicken slightly.

  • 3

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray or use a small amount of your preferred oil.

  • 4

    Pour approximately 1/4 cup of the batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook the other side for another 1-2 minutes until golden and cooked through.

  • 6

    Transfer the pancakes to a plate and top with the mixed berries. Serve warm and enjoy your fluffy, protein-packed meal.