Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (skinless); 0.75 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil; Salt & Pepper to taste; 1 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with perfectly cooked quinoa and crispy roasted broccoli, harmoniously spiced and drizzled with a touch of olive oil for a burst of flavor in every bite.

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NUTRITION

Protein

40.2g

Fat

15.8g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

1 tsp Garlic Powder

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PREPARATION

1
Preheat your grill to medium-high heat and the oven to 425°F for roasting broccoli.
2
Season the chicken breast with salt, pepper, and a sprinkle of garlic powder. Let it marinate for 10 minutes.
3
While the chicken marinates, prepare the quinoa according to package instructions.
4
Place broccoli florets on a baking sheet, drizzle with olive oil, and season with salt, pepper, and garlic powder. Roast in the oven for 15-20 minutes until edges are slightly crisp.
5
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
6
Slice the chicken and serve it over a bed of cooked quinoa alongside the roasted broccoli.