Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast featuring a creamy, fluffy egg scramble interlaced with fresh spinach, tangy low-fat cottage cheese, and savory turkey bacon, all complemented by a crunchy slice of whole wheat toast. A balanced mix of textures and flavors to kickstart your day.

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NUTRITION

417kcal
Protein
35.9g
Fat
20.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

½ cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tsp Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk the eggs until well blended, then mix in the cottage cheese.

  • 4

    Pour the egg mixture into the skillet and add the fresh spinach. Allow the eggs to set slightly before gently stirring.

  • 5

    Fold the chopped turkey bacon into the scramble and continue cooking until the eggs are fully set.

  • 6

    Toast the whole wheat bread separately until lightly crispy.

  • 7

    Plate the scramble alongside the toast and enjoy your balanced, protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast featuring a creamy, fluffy egg scramble interlaced with fresh spinach, tangy low-fat cottage cheese, and savory turkey bacon, all complemented by a crunchy slice of whole wheat toast. A balanced mix of textures and flavors to kickstart your day.

NUTRITION

417kcal
Protein
35.9g
Fat
20.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

½ cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1 tsp Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then remove and chop into bite-sized pieces.

  • 3

    In a bowl, whisk the eggs until well blended, then mix in the cottage cheese.

  • 4

    Pour the egg mixture into the skillet and add the fresh spinach. Allow the eggs to set slightly before gently stirring.

  • 5

    Fold the chopped turkey bacon into the scramble and continue cooking until the eggs are fully set.

  • 6

    Toast the whole wheat bread separately until lightly crispy.

  • 7

    Plate the scramble alongside the toast and enjoy your balanced, protein-packed breakfast.