Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A luscious, creamy protein pudding bursting with the tangy flavor of Greek yogurt, sweet mixed berries, and a hint of natural honey. This dessert is refreshingly light yet satisfying, delivering a perfect balance of flavors and textures for a nourishing treat.

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NUTRITION

Protein

42.8g

Fat

5.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium-size bowl, add the Greek yogurt.
2
Stir in 0.75 scoop of whey protein powder until smooth and fully combined.
3
Gently fold in the mixed berries to distribute them evenly throughout the mixture.
4
Sprinkle in the chia seeds and drizzle the honey over the top.
5
Mix lightly to incorporate the additions while maintaining some texture.
6
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
7
Serve chilled and enjoy your protein-packed dessert.