Greek Yogurt and Whey Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Whey Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Whey Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait layering creamy non-fat Greek yogurt with a touch of whey protein, crisp low-sugar granola, and a vibrant medley of mixed berries. This parfait delights with its multi-textured experience and natural sweetness, making it a guilt-free treat that satisfies both your taste buds and fitness goals.

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NUTRITION

380kcal
Protein
39g
Fat
4g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

0.5 scoop (15g) whey protein isolate powder

1 cup mixed berries

0.25 cup low-sugar granola

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PREPARATION

  • 1

    In a medium bowl, gently stir the whey protein powder into the non-fat Greek yogurt until fully combined and smooth.

  • 2

    Layer half of the yogurt mixture at the bottom of a clear serving glass or parfait cup.

  • 3

    Add a layer of mixed berries evenly over the yogurt, then sprinkle half of the low-sugar granola on top for a satisfying crunch.

  • 4

    Repeat the layers with the remaining yogurt, berries, and finish with a final sprinkle of granola.

  • 5

    Serve immediately to enjoy the fresh textures, or refrigerate for up to 1 hour before serving.

Greek Yogurt and Whey Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt and Whey Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Whey Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait layering creamy non-fat Greek yogurt with a touch of whey protein, crisp low-sugar granola, and a vibrant medley of mixed berries. This parfait delights with its multi-textured experience and natural sweetness, making it a guilt-free treat that satisfies both your taste buds and fitness goals.

NUTRITION

380kcal
Protein
39g
Fat
4g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

0.5 scoop (15g) whey protein isolate powder

1 cup mixed berries

0.25 cup low-sugar granola

PREPARATION

  • 1

    In a medium bowl, gently stir the whey protein powder into the non-fat Greek yogurt until fully combined and smooth.

  • 2

    Layer half of the yogurt mixture at the bottom of a clear serving glass or parfait cup.

  • 3

    Add a layer of mixed berries evenly over the yogurt, then sprinkle half of the low-sugar granola on top for a satisfying crunch.

  • 4

    Repeat the layers with the remaining yogurt, berries, and finish with a final sprinkle of granola.

  • 5

    Serve immediately to enjoy the fresh textures, or refrigerate for up to 1 hour before serving.