Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty, protein-packed scramble that combines creamy low-fat cottage cheese, fluffy eggs, crisp turkey bacon, and fresh spinach, all gently sautéed in olive oil to create a satisfying, flavorful start to your day.

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NUTRITION

373kcal
Protein
34g
Fat
24.1g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Whole Egg

2 Egg Whites

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add turkey bacon slices to the skillet and cook until they begin to crisp up, about 2-3 minutes per side.

  • 4

    Reduce heat slightly and add the whisked eggs to the skillet, stirring gently.

  • 5

    Once the eggs start to set, fold in the cottage cheese and fresh spinach, stirring gently to combine without overcooking.

  • 6

    Cook for another 1-2 minutes until the spinach wilts and the scramble is heated through.

  • 7

    Plate your scramble and enjoy a nutrient-dense, satisfying breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty, protein-packed scramble that combines creamy low-fat cottage cheese, fluffy eggs, crisp turkey bacon, and fresh spinach, all gently sautéed in olive oil to create a satisfying, flavorful start to your day.

NUTRITION

373kcal
Protein
34g
Fat
24.1g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 Whole Egg

2 Egg Whites

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    In a bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add turkey bacon slices to the skillet and cook until they begin to crisp up, about 2-3 minutes per side.

  • 4

    Reduce heat slightly and add the whisked eggs to the skillet, stirring gently.

  • 5

    Once the eggs start to set, fold in the cottage cheese and fresh spinach, stirring gently to combine without overcooking.

  • 6

    Cook for another 1-2 minutes until the spinach wilts and the scramble is heated through.

  • 7

    Plate your scramble and enjoy a nutrient-dense, satisfying breakfast.