Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

Savor tender, spiced roasted chicken paired with a vibrant fresh herb salad, complemented by a velvety tahini dressing. A balanced dish bursting with aromatic herbs, crisp vegetables, and a zesty dressing, perfect for a nourishing dinner.

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NUTRITION

382kcal
Protein
33.3g
Fat
23.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil

1 cup Mixed Fresh Herbs

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

2 tbsp Tahini

1 tbsp Lemon Juice

1 clove Garlic, minced

Spices (Cumin, Paprika, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix olive oil, minced garlic, cumin, paprika, salt, and pepper. Coat the chicken breast evenly with the spice mixture.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and slightly crispy on the outside. Let it rest after roasting, then slice into strips.

  • 4

    While the chicken is roasting, prepare the fresh herb salad by combining mixed fresh herbs, cherry tomatoes, and diced cucumber in a bowl.

  • 5

    In a separate small bowl, whisk together tahini, lemon juice, a pinch of salt, and a splash of water to achieve a creamy dressing consistency.

  • 6

    Drizzle the tahini dressing over the salad and toss to combine.

  • 7

    Plate the roasted chicken alongside the fresh herb salad and serve immediately.

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad and Creamy Tahini Dressing

Savor tender, spiced roasted chicken paired with a vibrant fresh herb salad, complemented by a velvety tahini dressing. A balanced dish bursting with aromatic herbs, crisp vegetables, and a zesty dressing, perfect for a nourishing dinner.

NUTRITION

382kcal
Protein
33.3g
Fat
23.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tsp Olive Oil

1 cup Mixed Fresh Herbs

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

2 tbsp Tahini

1 tbsp Lemon Juice

1 clove Garlic, minced

Spices (Cumin, Paprika, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix olive oil, minced garlic, cumin, paprika, salt, and pepper. Coat the chicken breast evenly with the spice mixture.

  • 3

    Place the chicken on a baking tray and roast in the oven for 20-25 minutes or until fully cooked and slightly crispy on the outside. Let it rest after roasting, then slice into strips.

  • 4

    While the chicken is roasting, prepare the fresh herb salad by combining mixed fresh herbs, cherry tomatoes, and diced cucumber in a bowl.

  • 5

    In a separate small bowl, whisk together tahini, lemon juice, a pinch of salt, and a splash of water to achieve a creamy dressing consistency.

  • 6

    Drizzle the tahini dressing over the salad and toss to combine.

  • 7

    Plate the roasted chicken alongside the fresh herb salad and serve immediately.