Name: Grilled Chicken Breast Salad with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/3 cup Chickpeas; 2 cups Mixed Greens; 1/4 cup Cherry Tomatoes; 1/4 cup Cucumber; 1 tsp Olive Oil; 2 tbsp Avocado; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast Salad with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Mixed Greens and Chickpeas

Enjoy a refreshing and protein-packed salad featuring perfectly grilled chicken breast paired with a vibrant mix of fresh greens, hearty chickpeas, juicy cherry tomatoes, crisp cucumbers, and a light lemon olive oil dressing. This salad is finished with a touch of creamy avocado for added richness, making it a delicious and satisfying lunch option that balances lean protein with vibrant vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

14.6g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Chickpeas

2 cups Mixed Greens

1/4 cup Cherry Tomatoes

1/4 cup Cucumber

1 tsp Olive Oil

2 tbsp Avocado

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the salad base by combining mixed greens, cherry tomatoes, and cucumber in a salad bowl.
4
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.
5
Slice the grilled chicken and add it to the salad along with chickpeas.
6
Top the salad with avocado slices and drizzle with the dressing.
7
Toss gently to combine all ingredients and serve immediately.