Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Start your day with this protein-packed scramble featuring crispy turkey bacon, a blend of whole eggs and egg whites, and fresh spinach sautéed to perfection in olive oil. This dish delivers a satisfying balance of flavors along with clean, energizing ingredients to kickstart your morning.

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NUTRITION

274kcal
Protein
22.5g
Fat
17.6g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2 Whole Eggs

2 Egg Whites

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add one teaspoon of extra virgin olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are crispy on both sides. Remove and set aside on a paper towel-lined plate.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Add the remaining teaspoon of olive oil to the skillet. Add the fresh spinach and sauté for about 1-2 minutes until slightly wilted.

  • 5

    Pour in the egg mixture and gently scramble with the spinach, stirring continuously until the eggs are softly set.

  • 6

    Chop the crispy turkey bacon and fold it into the scramble. Stir briefly to combine everything evenly.

  • 7

    Serve immediately and enjoy your protein-rich breakfast.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Start your day with this protein-packed scramble featuring crispy turkey bacon, a blend of whole eggs and egg whites, and fresh spinach sautéed to perfection in olive oil. This dish delivers a satisfying balance of flavors along with clean, energizing ingredients to kickstart your morning.

NUTRITION

274kcal
Protein
22.5g
Fat
17.6g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

2 Whole Eggs

2 Egg Whites

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add one teaspoon of extra virgin olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are crispy on both sides. Remove and set aside on a paper towel-lined plate.

  • 3

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Add the remaining teaspoon of olive oil to the skillet. Add the fresh spinach and sauté for about 1-2 minutes until slightly wilted.

  • 5

    Pour in the egg mixture and gently scramble with the spinach, stirring continuously until the eggs are softly set.

  • 6

    Chop the crispy turkey bacon and fold it into the scramble. Stir briefly to combine everything evenly.

  • 7

    Serve immediately and enjoy your protein-rich breakfast.