Herb-Roasted Beef Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef Tenderloin

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef Tenderloin

Savor the luxurious flavors of a perfectly roasted beef tenderloin, elevated with fragrant herbs and served alongside crisp, roasted Brussels sprouts. This dish brings together tender, juicy beef with a touch of olive oil and fresh herbs, creating a balanced and satisfying meal that's perfect for any time of day.

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NUTRITION

354kcal
Protein
34.2g
Fat
22.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1/2 cup Brussels Sprouts (cooked)

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 Garlic clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef tenderloin dry and season it generously with salt and pepper.

  • 3

    In a small bowl, mix the chopped fresh rosemary, thyme, minced garlic, and olive oil.

  • 4

    Rub the herb mixture evenly over the beef tenderloin.

  • 5

    Place the beef tenderloin on a baking sheet and roast in the oven for about 20-25 minutes, or until your desired level of doneness is reached. Use a meat thermometer for best results (target of 135°F for medium-rare).

  • 6

    While the beef roasts, prepare the Brussels sprouts by lightly seasoning them with salt and pepper. If needed, toss the sprouts with a minimal amount of olive oil and roast them in the oven on a separate tray or alongside the beef if space allows, until tender and slightly caramelized (about 15 minutes).

  • 7

    Allow the beef tenderloin to rest for 5-7 minutes after removing from the oven, then slice thinly.

  • 8

    Plate the sliced beef with the roasted Brussels sprouts and enjoy your perfectly balanced, herb-infused meal.

Herb-Roasted Beef Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Beef Tenderloin

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Beef Tenderloin

Savor the luxurious flavors of a perfectly roasted beef tenderloin, elevated with fragrant herbs and served alongside crisp, roasted Brussels sprouts. This dish brings together tender, juicy beef with a touch of olive oil and fresh herbs, creating a balanced and satisfying meal that's perfect for any time of day.

NUTRITION

354kcal
Protein
34.2g
Fat
22.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Tenderloin

1/2 cup Brussels Sprouts (cooked)

1 tsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 Garlic clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the beef tenderloin dry and season it generously with salt and pepper.

  • 3

    In a small bowl, mix the chopped fresh rosemary, thyme, minced garlic, and olive oil.

  • 4

    Rub the herb mixture evenly over the beef tenderloin.

  • 5

    Place the beef tenderloin on a baking sheet and roast in the oven for about 20-25 minutes, or until your desired level of doneness is reached. Use a meat thermometer for best results (target of 135°F for medium-rare).

  • 6

    While the beef roasts, prepare the Brussels sprouts by lightly seasoning them with salt and pepper. If needed, toss the sprouts with a minimal amount of olive oil and roast them in the oven on a separate tray or alongside the beef if space allows, until tender and slightly caramelized (about 15 minutes).

  • 7

    Allow the beef tenderloin to rest for 5-7 minutes after removing from the oven, then slice thinly.

  • 8

    Plate the sliced beef with the roasted Brussels sprouts and enjoy your perfectly balanced, herb-infused meal.