Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Savor the delicious combination of lean turkey meatballs nestled atop a bed of whole wheat spaghetti, all drizzled with a vibrant, homemade marinara sauce. This comforting dish perfectly balances lean protein with wholesome carbohydrates, accented by aromatic garlic and fresh parsley for a bright and satisfying meal.

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NUTRITION

381kcal
Protein
40.4g
Fat
5.1g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 cup cooked Whole Wheat Spaghetti

1/2 cup Fresh Marinara Sauce

1 Garlic Clove

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with the egg white, minced garlic, chopped parsley, salt, and pepper to taste.

  • 3

    Mix the ingredients until just combined and form into small meatballs (about 1 inch in diameter).

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through and lightly browned.

  • 5

    While the meatballs are baking, prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Heat the fresh marinara sauce in a small saucepan over medium heat for 3-4 minutes, stirring occasionally.

  • 7

    Serve the meatballs on a plate over the spaghetti and drizzle with the warm marinara sauce.

  • 8

    Garnish with a sprinkle of extra fresh parsley if desired and enjoy your hearty, balanced meal.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Marinara

Savor the delicious combination of lean turkey meatballs nestled atop a bed of whole wheat spaghetti, all drizzled with a vibrant, homemade marinara sauce. This comforting dish perfectly balances lean protein with wholesome carbohydrates, accented by aromatic garlic and fresh parsley for a bright and satisfying meal.

NUTRITION

381kcal
Protein
40.4g
Fat
5.1g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 cup cooked Whole Wheat Spaghetti

1/2 cup Fresh Marinara Sauce

1 Garlic Clove

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey with the egg white, minced garlic, chopped parsley, salt, and pepper to taste.

  • 3

    Mix the ingredients until just combined and form into small meatballs (about 1 inch in diameter).

  • 4

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes until cooked through and lightly browned.

  • 5

    While the meatballs are baking, prepare the whole wheat spaghetti according to package instructions until al dente, then drain.

  • 6

    Heat the fresh marinara sauce in a small saucepan over medium heat for 3-4 minutes, stirring occasionally.

  • 7

    Serve the meatballs on a plate over the spaghetti and drizzle with the warm marinara sauce.

  • 8

    Garnish with a sprinkle of extra fresh parsley if desired and enjoy your hearty, balanced meal.