Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Enjoy a light yet satisfying start to your day with this protein-packed egg white omelette filled with fresh spinach, savory turkey bacon, tangy crumbled feta, and a hint of olive oil. Finished with creamy avocado on the side, it's a delightful balance of flavors that energizes your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

351kcal
Protein
30.7g
Fat
22.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup spinach

2 slices turkey bacon

1/4 cup crumbled feta cheese

1 teaspoon olive oil

1/4 medium avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    In a bowl, whisk the egg whites until slightly frothy.

  • 4

    Pour the egg whites over the sautéed spinach in the skillet, letting them settle evenly.

  • 5

    Scatter the turkey bacon (pre-cooked and chopped, if preferred) over the eggs.

  • 6

    Sprinkle the crumbled feta cheese on top.

  • 7

    Allow the omelette to cook until the edges set, then gently fold it over and cook for an additional minute to ensure it's heated through.

  • 8

    Serve the omelette on a plate and garnish with slices of avocado on the side.

Egg White Omelette with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Spinach and Turkey Bacon

Enjoy a light yet satisfying start to your day with this protein-packed egg white omelette filled with fresh spinach, savory turkey bacon, tangy crumbled feta, and a hint of olive oil. Finished with creamy avocado on the side, it's a delightful balance of flavors that energizes your morning.

NUTRITION

351kcal
Protein
30.7g
Fat
22.1g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup spinach

2 slices turkey bacon

1/4 cup crumbled feta cheese

1 teaspoon olive oil

1/4 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly sauté the spinach until it wilts, about 1-2 minutes.

  • 3

    In a bowl, whisk the egg whites until slightly frothy.

  • 4

    Pour the egg whites over the sautéed spinach in the skillet, letting them settle evenly.

  • 5

    Scatter the turkey bacon (pre-cooked and chopped, if preferred) over the eggs.

  • 6

    Sprinkle the crumbled feta cheese on top.

  • 7

    Allow the omelette to cook until the edges set, then gently fold it over and cook for an additional minute to ensure it's heated through.

  • 8

    Serve the omelette on a plate and garnish with slices of avocado on the side.