Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil for a burst of flavor. This balanced dish offers a delightful blend of textures and tastes, making it an ideal clean-eating meal to support your fitness goals.

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NUTRITION

334kcal
Protein
34g
Fat
9.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken atop a bed of quinoa and arrange the roasted broccoli on the side.

  • 7

    Enjoy your balanced, protein-packed, and delicious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all brought together with a hint of olive oil for a burst of flavor. This balanced dish offers a delightful blend of textures and tastes, making it an ideal clean-eating meal to support your fitness goals.

NUTRITION

334kcal
Protein
34g
Fat
9.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to the package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken atop a bed of quinoa and arrange the roasted broccoli on the side.

  • 7

    Enjoy your balanced, protein-packed, and delicious lunch!