Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all brought together with a hint of olive oil for extra flavor.

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NUTRITION

389kcal
Protein
35.7g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 3 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 0.75 cup cooked quinoa.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all brought together with a hint of olive oil for extra flavor.

NUTRITION

389kcal
Protein
35.7g
Fat
10.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 3 oz chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then measure out 0.75 cup cooked quinoa.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced and nutritious meal.