Creamy Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Avocado Mousse

Enjoy a silky, decadent chocolate mousse that is both indulgent and nourishing. This mousse blends the creaminess of avocado with tangy Greek yogurt and smooth silken tofu, all enriched by rich cocoa powder and a hint of maple sweetness. The result is a velvety dessert-like treat that works perfectly as a satisfying breakfast, light lunch, or elegant dinner dessert.

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NUTRITION

453kcal
Protein
32g
Fat
25.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Avocado (150g)

1 cup Non-Fat Greek Yogurt (245g)

1/2 cup Silken Tofu (124g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  • 2

    Combine the avocado flesh, Greek yogurt, silken tofu, cocoa powder, maple syrup, and vanilla extract in a high-speed blender.

  • 3

    Blend the mixture until it is completely smooth and creamy.

  • 4

    Taste and adjust sweetness if needed by adding a little more maple syrup.

  • 5

    Transfer the mousse to serving bowls or small jars.

  • 6

    Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.

Creamy Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Dark Chocolate Avocado Mousse

Enjoy a silky, decadent chocolate mousse that is both indulgent and nourishing. This mousse blends the creaminess of avocado with tangy Greek yogurt and smooth silken tofu, all enriched by rich cocoa powder and a hint of maple sweetness. The result is a velvety dessert-like treat that works perfectly as a satisfying breakfast, light lunch, or elegant dinner dessert.

NUTRITION

453kcal
Protein
32g
Fat
25.7g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Avocado (150g)

1 cup Non-Fat Greek Yogurt (245g)

1/2 cup Silken Tofu (124g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  • 2

    Combine the avocado flesh, Greek yogurt, silken tofu, cocoa powder, maple syrup, and vanilla extract in a high-speed blender.

  • 3

    Blend the mixture until it is completely smooth and creamy.

  • 4

    Taste and adjust sweetness if needed by adding a little more maple syrup.

  • 5

    Transfer the mousse to serving bowls or small jars.

  • 6

    Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.