Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx. 20g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g); Fresh Mint Leaves for garnish

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy this delightful parfait layering creamy plain nonfat Greek yogurt with a boost of vanilla protein, fresh mixed berries and a crunchy granola topping. The vibrant colors, smooth textures, and bright burst of berry flavors make it a refreshing dessert option that nourishes and satisfies your sweet cravings while aligning with your nutrition goals.

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NUTRITION

Protein

43.3g

Fat

4.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx. 20g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

Fresh Mint Leaves for garnish

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the vanilla whey protein powder until fully incorporated and smooth.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Repeat with the remaining yogurt to form a second layer.
5
Sprinkle the granola evenly over the top layer for a satisfying crunch.
6
Garnish with a couple of fresh mint leaves, if desired, and serve immediately.