Vanilla Protein Yogurt Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Bowl with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Bowl with Berries and Chia Seeds

A refreshing, protein-packed dessert perfect for satisfying your sweet tooth while supporting your fitness goals. This creamy vanilla yogurt bowl, studded with a mix of vibrant berries and a sprinkle of chia seeds, offers a delightful balance of flavors and textures without compromising your low-fat dietary needs.

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NUTRITION

385kcal
Protein
59g
Fat
3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt (245g)

1.5 scoops Vanilla Whey Protein Powder (~45g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a bowl, combine the low-fat Greek yogurt with the vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, distributing them evenly throughout the yogurt.

  • 3

    Sprinkle the chia seeds over the top for added texture and a nutritional boost.

  • 4

    Enjoy immediately for the best texture, or refrigerate for 10-15 minutes if you prefer a slightly chilled dessert.

Vanilla Protein Yogurt Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Yogurt Bowl with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Yogurt Bowl with Berries and Chia Seeds

A refreshing, protein-packed dessert perfect for satisfying your sweet tooth while supporting your fitness goals. This creamy vanilla yogurt bowl, studded with a mix of vibrant berries and a sprinkle of chia seeds, offers a delightful balance of flavors and textures without compromising your low-fat dietary needs.

NUTRITION

385kcal
Protein
59g
Fat
3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt (245g)

1.5 scoops Vanilla Whey Protein Powder (~45g)

1/2 cup Mixed Berries (75g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a bowl, combine the low-fat Greek yogurt with the vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, distributing them evenly throughout the yogurt.

  • 3

    Sprinkle the chia seeds over the top for added texture and a nutritional boost.

  • 4

    Enjoy immediately for the best texture, or refrigerate for 10-15 minutes if you prefer a slightly chilled dessert.